FITNESS WITH CARLY
Come along and get fit with us!
Carly runs fitness classes Monday and Wednesdays at Yorke Meade School.
Carly's classes are about having fun and getting fit, with all ages and abilities welcome!
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1 class £6
Double class £10
Monthly pass £20
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Carly is a fitness enthusiast and really enjoys helping people on there journey , she will challenge you in every session that’s for sure
INSANITY
Cardio conditioning that will completely transform your body. It’s a challenge—but Carly modifies the toughest moves to help you Dig Deeper at any fitness level.
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Monday 6pm
Wednesday 6:30pm
Friday 6pm
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P90X
P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and can give you extraordinary results.
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Monday 6:30pm
Friday 6:30pm
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TOTALLY SHREDDED
Totally Shredded is one of the first HIIT & combat workouts that is inspired by D&B & funky house music. This class is based around fun & creating a workout that shreds inches from your body.
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Wednesday 6:30pm
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BOOTCAMP
Carly's boot camp is a great calorie and fat burning workout.
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Friday 6pm
STRENGTH & TONE
Build muscle and tone up This is a great class to improve endurance training , Really sculpt that body work head to toe every muscle will ache